Sauna
Torbjørn Uhre
Sauna in combination with sea bath from the quay with bathing stairs / bathing ladder. You experience an immediate kick and an intense rush of joy as you throw yourself into an ice bath. The body goes into a state of shock and secretes endorphins and adrenaline which immediately have a positive effect on mood, counteract depression and consequently have a good effect on mental health.
Booking here at Gibbs.no
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